SURVIVING MENOPAUSE: WHY IS MY ANXIETY SO BAD AND WHAT CAN I DO ABOUT IT?



I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it came back with a bang when I was 44.... yes I know exactly how you feel, how miserable it is, and when you're in the thick of it you don't think there is a way out of it, that this is just your lot in life....


I know this because that's what I used to think too. So why did Anxiety stop in my 30s and then come back with a vengeance with the perimenopause?



LIFELONG ANXIETY


It didn't have a name when I was a kid, it was symptoms. Tummy pain, squirmy sicky feelings, feelings of dread, not wanting to do things, nightmares, jaw problems, ear aches, sore throats, teeth grinding, and all that was by the age of 8. There wasn't this grown up word that I could express, I just had a lot of ailments.