Andrea MarshJan 15, 202311 min readMenopause Blog: Help me get my sleep back!I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
Andrea MarshMay 13, 20229 min read11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...
Andrea MarshApr 2, 20228 min readMenopause Blog: Natural alternatives to HRTThis type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...
Andrea MarshJun 9, 20217 min readPERIMENOPAUSE BLOG: WHAT IS THE LINK WITH ANXIETY AND WHAT CAN I DO ABOUT IT?I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it...
Andrea MarshMay 4, 20215 min readSurviving Menopause: The lack of one supplements causes 1/3 of your symptoms!When I found this out I went W.O.W and it opened my eyes to a new possibility... Just how many menopause symptoms are related to...