VIDEOS - SYMPTOMS EXPLAINED

 A series of videos recorded with Emily Barclay, founder of the Perimenopause Hub, where we discuss one symptom at a time in depth, what causes it and what you can do about it naturally.

BRAIN FOG
IRREGULAR/PAINFUL/ HEAVY PERIODS
PMH video 1.png
SKIN CHANGES / ACNE
PMH video 1.png
DIZZINESS
BRAIN FOG
INSOMNIA
HOT OR COLD? HOW IT AFFECTS YOUR SYMPTOMS
MOOD CHANGES
MIGRAINES
 
HOT OR COLD? HOW IT AFFECTS YOUR SYMPTOMS
STRESS/ OVERWHELM
UNDERSTANDING THE FOOD YOU EAT