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MENOPAUSE SYMPTOMS EXPLAINED
A series of videos recorded with Emily Barclay, founder of the Perimenopause Hub, where we discuss one symptom at a time in depth, what causes it and what you can do about it naturally.
BRAIN FOG IN MENOPAUSE
PERIMENOPAUSE - HOT OR COLD?
PERIMENOPAUSE AND PERIODS
MOOD CHANGES IN MENOPAUSE
MENOPAUSE SKIN CHANGES / ACNE
MIGRAINES IN MENOPAUSE
IS DIZZINESS A MENOPAUSE SYMPTOM?
HOT OR COLD? HOW IT AFFECTS YOUR PERIMENOPAUSE SYMPTOMS
MENTAL STRENGTH - IS IT DETRIMENTAL?
MENOPAUSE & OVERWHELM
MENOPAUSE & INSOMNIA
BEST FOOD FOR YOUR MENOPAUSE
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