MENOPAUSE SYMPTOMS EXPLAINED

 A series of videos recorded with Emily Barclay, founder of the Perimenopause Hub, where we discuss one symptom at a time in depth, what causes it and what you can do about it naturally.

BRAIN FOG IN MENOPAUSE

PERIMENOPAUSE AND  PERIODS

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MENOPAUSE SKIN CHANGES / ACNE

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IS DIZZINESS A MENOPAUSE SYMPTOM?

PERIMENOPAUSE  - HOT OR COLD?

MOOD CHANGES IN MENOPAUSE 

MIGRAINES IN MENOPAUSE
 

HOT OR COLD?  HOW IT AFFECTS YOUR PERIMENOPAUSE SYMPTOMS

BRAIN FOG IN MENOPAUSE
 
MENOPAUSE & INSOMNIA

MENOPAUSE &  OVERWHELM

BEST FOOD FOR YOUR MENOPAUSE