FAQs
I’m based on the outskirts of Cheltenham and I’m available to see you face to face for ‘Shiatsu for Menopause’, or if you’d rather have a consultation then this is carried out via zoom. The beauty of a home clinic is a relaxed environment and time slots as well as available parking right outside and easy access. I do have a dog so please let me know in advance if you have an issue with dogs. For more about shiatsu, what it is like and how it can help please go to my sister website shiatsucheltenham.co.uk
No I don’t, I am not qualified to prescribe. However the supplements that I suggest are nutritional ones and these are considered safe as they are the chemical building blocks of your body like vitamins and minerals. Understanding nutritional supplements is vital as many of the symptoms you’re experiencing is caused by a lack of these nutrients.
I have studied extensively the groups patterns of perimenopause and menopause symptoms over more than 5 years and I’ve helped hundreds of women. I use my knowledge of Chinese medicine to link these to the root cause(s) and imbalances in your energy. Please contact me for a no-obligation clarity call to ask these questions and to see if I'm the right fit for helping you.
No I don’t, I’m not qualified in this. I have an interest in the overlap of Chinese herbs (like liquorice and ashwaganda; absolutely no animal products) with ayurvedic medicine and british herbal medicine. I do not prescribe herbal medicine, I will however suggest some very main stream herbals that are good for menopause if it is suitable.
This is more indepth than my book ‘Understanding Your Menopause’. This is a 5 part video series that steps you through deeper understanding of you changing body plus explaining what you can do for nutrition ,exercise, sleep, anxiety, liver detoxing, emotional support and tools, plus what’s to come in ‘life after oestrogen’. This is a great companion to my book and you’ll receive all my videos and guides as additional bonuses. Read more here.