Stages of the Menopause

Symptoms at Stages

If you've had a surgical menopause you may experience symptoms both hot and cold at the same time, however you can still resolve all your symptoms effectively.

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The Menopause can throw up so many different physical and emotional symptoms that it can be overwhelming. 

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If you tick more symptoms near the top of the list this is indicative of the Perimenopause, the more you tick lower down the closer you are to the Menopause/ cessation of periods

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I can help you understand what you're going through, alleviate your severe symptoms and give you lifestyle support on changes you can make for a more peaceful, and vibrant menopause.

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When you're ready to chat to me, I'll put aside time for you book in below: