I'm dipping my toe into the tricky world of oestrogen today, so let me start by saying I'm not a hormones expert (I'm chinese medicine...

I'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...

I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it...

When I found this out I went W.O.W and it opened my eyes to a new possibility... Just how many menopause symptoms are related to...