Andrea MarshMay 139 min11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...
Andrea MarshApr 29 minMENOPAUSE BLOG: NATURAL ALTERNATIVES TO HRTThis type of blog from me is long overdue, I've written about many things but never thought to write a blog specifically about this,...
Andrea MarshMar 137 minPERIMENOPAUSE BLOG: 2 MAJOR CAUSES OF YOUR MENOPAUSE SYMPTOMSThe more years I spend researching, learning, observing and helping women the more it becomes clearer as to the underlying causes of a...
Andrea MarshFeb 129 minYOUR MENOPAUSE MINDSET BLOG: CHOOSE HOW TO HAVE YOUR MENOPAUSE!You didn't choose to have the menopause, but you can choose HOW to have your menopause! I was having lunch with a group of my networking...
Andrea MarshOct 11, 202110 minSURVIVING MENOPAUSE: WHEN SHOULD I TAKE OESTROGEN?I'm dipping my toe into the tricky world of oestrogen today, so let me start by saying I'm not a hormones expert (I'm chinese medicine...
Andrea MarshSep 14, 202116 minMenopause Blog: 5 Things I wish I'd known before hitting perimenopauseI'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...
Andrea MarshJun 9, 20217 minPERIMENOPAUSE BLOG: WHAT IS THE LINK WITH ANXIETY AND WHAT CAN I DO ABOUT IT?I know a lot about anxiety, I had it in junior school, senior, through my 20s and media career and into my 30s... then it went... then it...
Andrea MarshMay 4, 20215 minSURVIVING MENOPAUSE: THE LACK OF ONE SUPPLEMENT CAUSES 1/3 OF YOUR SYMPTOMS!When I found this out I went W.O.W and it opened my eyes to a new possibility... Just how many menopause symptoms are related to...
Andrea MarshApr 7, 20214 minMENOPAUSE BLOG : HEART PALPITATIONS - NATURAL RELIEFWhen I talk about the liver (and I talk about it a lot!) I realise women don't understand the long term importance of why we need to look...