YOUR MENOPAUSE: FROM FATIGUED TO FANTASTIC!
Natural effective alternative to HRT
YOUR MENOPAUSE: FEEL BETTER IN 28 DAYS - VIDEO SERIES
Learn how to relieve and manage your hot flashes naturally
Brain fog in menopause is debilitating - resolve it now
Get your sleep and energy back! Packed with alternatives to HRT for osteoporosis and heart health during and after your menopause
You really can get your physical and emotional peri and menopause symptoms under control and your peace of mind back in a matter of weeks . With Feel Better in 28 days - Video series I am to help empower you to have hte menopause that you truly want, a positive, happy and healthy experience.
It is completely within your power to resolve your symptoms effectively and quickly, the knowledge, the understanding of how your mind and body is working and the knowledge of the right supplements for the right symptoms. Now all this information is in ONE PLACE.
Relax at home, watch these easy-to-follow videos that step you through alleviating different symptoms and strengthening your health, so that you feel better in the weeks, months and years to come.
I'm Andrea, a shiatsu practitioner and I look at your health from the view point of traditional chinese medicine. Simply put I look at your energy patterns and symptoms and empower you to make the changes to rapidly reduce your symptoms. I've spent 4 years researching , testing and trialing on my clients for what you're about to learn in this set of videos. I'll explain what is going on, why you feel as you do, and in an easy guide what you can do about it!
I want you to know that you are not alone, there are currently 4.53 million women in the UK in the perimenopausal age range with many putting up with symptoms that you don't need to have.
Don't be one of the 30% suffering symptoms , join the 30% with no symptoms!
30% of women have no symptoms, whilst over 30% of women have dreadful symptoms; why is this? I have the answer, your underlying health imbalances. Once these imbalances are resolved you can get back to feeling like the person you once were and sail through the oncoming transition years.
This is a fantastic way for you to absorb useful information from your sofa because if you have moderate symptoms you can wipe them away with what you're going to learn here. On average women reduce their symptoms by 40% in the first 28 days, and carry on reducing them afterwards. The knowledge you'll gain is not just for now but for your on going menopause transition and health into the future.
If you have severe symptoms you may wish to think about the consultation version where you can get personalised support.
"Straight away , the night sweats, it was like a
miracle. I more able to cope as I used to, I can
talk to my husband again; that's the best thing for me"
A healthy approach to a natural menopause
It starts here and it can start right now, see exactly what you will get each week:
a video delivered to your inbox once a week
weekly supportive guides and additional information
what supplements to take when
resources area for members
plus all my additional guides included too
YOUR MENOPAUSE: FEEL BETTER IN 28 DAYS - VIDEO SERIES
Week 1 - What's going on with your hormones, energy, emotions?
What supplements you should take to ease a majority of symptoms?
Week 2 - What's going on in your gut?
Changing your eating to relieve night sweats, lose belly fat, balance your moods and sleep again
Week 3 - Exercise, Adrenal Fatigue, Anxiety - how are they all linked?
The serious underlying health imbalances to resolve
Week 4 - What's going on with your emotions and stress? How to let go of what was, guilt, stress, embrace self care
and find your 'happy' again!
Week 5 - Life after oestrogen - what do I need to know? Successfully combat the oestrogen changes for great health moving forwards
Get ALL my support guides included and a complementary restorative yoga session too!
Along with the video series you will also receive:
Live life anxiety-free
Relieve your heat symptoms, balance your moods!
Restorative Yoga Session
Resolve symptoms with savvy supplements'
Eat for the Perimenopause and Beyond ebook
Look after your perimenopause,
and your menopause takes care of itself!
" It's the best thing I've ever done for and
I can say that hand on heart. I can't believe that my
life has completely changed"
What you will learn ...
I've been through the programme...
Women just like you who were in dreadful pain, physically and emotionally, where it was affecting their relationships with their loved ones, and they couldn't see any hope insight turned around their relationship with their menopause. Click on images to watch their personal video stories:
"If you just follow the steps the improvements are within striking distance. I was staggered by how quickly the benefits came. I couldn't get over how quickly taking the supplements relieved my joint pain, it was unbelievable. It's been a wonderful experience"
Julie, Gloucester, 50
"I was very unwell, low moods, angry, Night sweats, I felt really rubbish, I didn't have a clue.
I feel like a different person, I can't believe that taking a few supplements and the whole thing together just works so brilliantly".
Joanne, St Albans, 49
I'm Andrea and I've been through it too!
I'm a Shiatsu practitioner, which means I've had years of learning the theory of chinese medicine (like acupuncture). When I found out I was perimenopause about 6 years ago, firstly I was relieved that I wasn't depressed or going mad, and then I thought 'right, what do I do about it?'
You're in safe hands
"Gain control over the madness that is menopause. Andrea you have been a blessing"
"Thank you for sharing your knowledge and helping me reach this stage"
I feel like a different person. It all works so brilliantly. Try it, and see"
" It's amazing, it transforms your life, Andrea you are a miracle worker"
"Andrea is a great safe pair of hands, she's supportive and knowledge. I'm so grateful and so glad I did this"
" I really want this to be a permanent change, Andrea has certainly supplied the tools to do this!"
See what these women had to say about how they were feeling before they started, whether they had reservations about paying to do a course, were they anxious, how was the process for them, what their best results were from our 28 days together, and why they think it will be the best thing you can ever do for yourself - just click their photos!
Watch their videos
Any doubts left?
“HOW DO I KNOW THAT MY SYMPTOMS WILL EASE IF I WATCH THESE VIDEOS?”
The videos explain the cause of symptoms in batches, the heat associated symptoms, the cold ones like fatigue and overwhelm. It then explains which part of the body is affected, which has the health imbalance. In most cases these imbalances are resolved by taking every day vitamins and minerals. If you understand why, and which ones you need AND YOU TAKE THE SUPPLEMENTS for 28 DAYS then come back to me and let me know if you didn’t alleviate a majority of your symptoms, and we'll work out why!
“I DON’T BELIEVE THIS WILL WORK”
There are no guarantees in life BUT I guarantee you will feel better if you follow this course. I’ve turned around my menopause naturally and I’ve turned around 100s of women’s relationship by easing their symptoms and empowering them, giving them back control of their mind and body. This video series is perfect if you feel you have moderate to heavy symptoms.
If you get to 6 weeks and you can prove you purchased the supplements and taken them, and you see NO DIFFERENCE, then I’ll give you your money back. 100% Guaranteed. However if you see a massive improvement give me a shout out on social media @cotswoldmenopause – THANK YOU!
“I CAN’T AFFORD THE SUPPLEMENTS”
I am not affiliated to the supplement companies so I don’t point you at silly expensive ones, just the ones I’ve found to be the best all-rounders. If you *think* you can’t afford to buy supplements I ask you to weigh up your current quality of life against the quantity of things you buy yourself – which is worth the most to you?
You maybe spending over £1000 a year on coffee, chocolate and alcohol - and these things are making you WORSE. Spend less to feel great again!
You need to make your health a priority, you’re only half way through living in this body. If you have health issues now, they won’t get better.
“I’M NOT SURE THIS IS RIGHT FOR ME”
Not a problem, maybe you prefer a one to one consultation, or you may really love the support of a group of women going through the same thing as you (if so join the WAITLIST for 28 Days – Group Zoom Experience here). There are also my ebooks, I’ve created as many ways as possible to help you, and the main thing is you may just want to talk to me so I’ll set aside some time to help you on a more personal note. If you’d like that, use the button below to book in a time to chat.