USEFUL TEMPLATES/ RESOURCES
'Understanding Your Menopause'

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Daily Journaling Template
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Breathing Chimes to accompany meditation and calming

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Symptoms & Supplements Sheet
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00:00 / 07:48
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Read 'Life After Oestrogen' Here
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Download Bitesize Worksheet

Imagine you have no bones - meditation

Natural treatments for menopause symptoms

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PLEASE NOTE

The information in this guide is intended as guidance only and is not a replacement for you doing your own research or seeking medical advice from a doctor. 

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Shipping Policy: These are  purchasable digital goods with unlimited access and ability to download from there in; there are no physical goods to be shipped.

© 2022 by Andrea Marsh, Shiatsu Bodyworks  

Registered Address/ Location:

The Reddings, Cheltenham, Gloucestershire, UK