Andrea MarshJan 15, 202311 minMenopause Blog: Help me get my sleep back!I'm a good sleeper! That may not be the way to start off a blog if you're reading this and you're tired and frustrated about your lack of...
Andrea MarshMay 13, 20229 min11 NATURAL WAYS TO REDUCE SYMPTOMS OF MENOPAUSE(without mentioning Yoga!) I've received phone calls recently asking me to give women oestrogen! Of course I can talk about...
Andrea MarshNov 12, 202111 minMENOPAUSE BLOG: WHY DO I FEEL SO 'BLEURGH'?!It's funny how a couple of social media posts stand out in a short space of time with ladies saying the same thing: Why do I feel so ill?...
Andrea MarshSep 14, 202116 minMenopause Blog: 5 Things I wish I'd known before hitting perimenopauseI'll still eat my words: 'I'll coast through the menopause, I'm a therapist'. This is what I said just after my 45th birthday to a lady...