Any stage menopause consultation options
Andrea offers a variety of options to suit you, each one is personalised to support you through this important change in your life
The menopause consultation and coaching options that you can choose to work with me are:
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Shiatsu for Menopause (if you're local)
Restore Your Balance (if you're local)
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​​ZOOM CONSULTATION (OR IN PERSON)
In a consultation we aim for you to understand why you exactly have your symptoms and create you an easy actionable plan for you to follow through with and see significant change (above 70% reduction) within 8 weeks.
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With this option you will get:
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1hr 15 video personal consultation with Andrea, where we discuss indepth all the aspects of your life that you would like help with​
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You'll receive an easy step-by-step actionable plan with changes you can implement in all aspects of life/health
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A follow up phone call
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Eating for the Perimenopause and Beyond ebook
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Supplements Quick Start Guide
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Essential oils/ Bach Flowers advice if applicable
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Complimentary copy of a video/guide that's suitable for you
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Option to book follow-on package of support ​​
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If you're not yet sure if this is right for you, or what option to choose book a no-obligation clarity call here.
POWER CHAT
This is the opportunity to deep dive with Andrea into one area or symptom that you're really struggling with. With this option you will get:
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Your personal consultation with Andreawhere we look at one major aspect that you would like to discuss
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At least 3 easy actionable points to help you follow up with changes
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Supplements Quick Start Guide
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Eating for Perimenopause and Beyond ebook
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Follow up supportive material as applicable​
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Option to book follow-on support
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This is is proving really popular if you just have one area of concern, for example:
Am I on the right supplements?
Do I have oestrogen dominance?
Is it the right time to take HRT?
My blood tests say my levels are fine but I have symptoms?
Clients who've had a prior consultation but would like to examine other aspects of their health/menopause at a later date.
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For non UK clients additional transaction fees may apply
​​SHIATSU FOR MENOPAUSE
Shiatsu treatment for women local to cheltenham, gloucestershire
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In this session you will have the space to discuss how your symptoms are
affecting you and how you'd like to feel and what you'd like to achieve moving forwards:
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Menopause assessment and shiatsu treatment
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3 actionable points to follow up on
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Supplements advice and guide
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Eat for the Perimenopause and Beyond ebook
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Bach flowers blend/ Essential oils as required
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Option to book follow up shiatsu appointments
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Shiatsu and supplements together are a powerful combination. For more information on shiatsu visit my sister website here.
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RESTORE YOUR BALANCE
Essential oils harmony and wellness experience for women local to cheltenham, gloucestershire .
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In this session you will have the space to discuss how your symptoms are
affecting you and how you'd like to feel then using powerful essential oils we will find you scents and blends to support and balance your emotional needs:
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Menopause symptom assessment
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Essential oils inhalation testing experience
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3 bespoke inhalers as required
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Bach flowers blend if required
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Eat for the Perimenopause and Beyond ebook
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Follow up certificate of your oils/ blends plus How to use e.oils safely guide
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Option to book follow up appointments
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This is a beautiful session that will leave you in a very mellow state and you'll most likely go home and sleep; so don't book anything in for after this!
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BACH FLOWER REMEDY AND CONSULT
Menopause really does push you into an emotional turmoil. It is a time of life where old issues surface, and these maybe uncomfortable, plus you may find you are always in your head and find it difficult to let go of whirring thoughts; especially if they are keeping you awake at 4am!
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This session includes a 35 minute consultation to summarise the results of the forms you've filled in plus a Bach flowers reading and 2 months supply posted to you. (postage included).
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FOLLOW UP SUPPORT
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It's always good to touch base when you need to talk to someone that understands what you're going through emotionally and physically. You can be doing well and then your body changes again or your mind shifts. These are really useful if we've already spoken and I have your history.
These follow up calls can be invaluable for getting you back on track quickly. I have 2 options plus you can book a 6 month set with me, these are 40 minute phone calls.
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