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PRIVATE MENOPAUSE CONSULTATION

Andrea Marsh - Menopause specialist in natural treatments

The menopause consultation and coaching options that you can choose to work with me are:

Full Consultation

Full Consultation plus follow on support programme

Mini Consultation 

Follow up support

Shiatsu for Menopause (if you're local)

 

FULL CONSULTATION

In this package you will get:

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  • 1hr 15 video personal consultation with Andrea, where we look at every aspect of your life including:

    • Your symptoms and how they are affecting you

    • What supplements you're taking now and what you need to add in to make real changes

    • Why you are as you feel and supportive lifestyle changes you can make

    • What you can do about eating habits

    • How to improve your sleep

    • How to start alleviating principle symptoms like night sweats, fatigue and anxiety

  • Follow up plan with information that we have discussed including supplements recommendations and easy shopping links (and discounts)

  • A  follow up 15 min phone call  

  • Access to ask me questions directly afterwards

  • 'Eating for the Perimenopause and Beyond' ebook

  • Complementary copy of my Supplements Starter Guide

  • A complementary copy of a video/guide that's suitable for you

  • Option to book follow-on package of support 

If you're not yet sure if this is right for you, or what option to choose book a no-obligation clarity call here.

 

FULL CONSULTATION & COACHING PROGRAMME

In this package you will get:

​​

  • 1hr 15 video personal consultation with Andrea, where we look at every aspect of your life including:

    • Your symptoms and how they are affecting you

    • What supplements you're taking now and what you need to add in to make real changes

    • Why you are as you feel and supportive lifestyle changes you can make

    • What you can do about eating habits

    • How to improve your sleep

    • How to start alleviating principle symptoms like night sweats, fatigue and anxiety

  • Follow up plan with information that we have discussed including supplements recommendations and easy shopping links (and discounts)

  • Monthly 45 minute sessions with Andrea (for 5 months)

  • 'Live life anxiety free' and 'Relieve heat symptoms, balance moods' programmes

  • 'Eating for the Perimenopause and Beyond' ebook

  • Complementary copy of my Supplements Starter Guide

  • Option to book additional  support 

 

MINI CONSULTATION

In this 45 minute zoom session you will get:

  • Your personal consultation where we look at one major aspect that you would like to discuss

  • Complementary copy of my Supplements Starter Guide

  • Follow up supportive material as applicable​

  • Option to book follow-on  support 

  • This is is proving really popular if you just have one area of concern, for example 'Am I on the right supplements?'  or 'Do I have oestrogen dominance?'  or 'Is it the right time to take HRT?'

 

FOLLOW UP SUPPORT

It's always good to touch base when you need to talk to someone that understands what you're going through emotionally and physically. You can be doing well and then your body changes again or your mind shifts. These are really useful if we've already spoken and I have your history.

 

These follow up calls can be invaluable for getting you back on track quickly. I have 2 options plus you can book a 6 month set with me, you have the option of 25 /40 minute calls.

For non UK clients additional transaction fees may apply

 

SHIATSU FOR MENOPAUSE

Shiatsu treatment for local women (to cheltenham, gloucestershire)  

In this session you will have the space to discuss how your symptoms are affecting you and how you'd like to feel and what you'd like to achieve moving forwards:

  • First session is treatment and health assessment - up to 90 mins

  • Follow up with supplement advice plus a omplementary copy of my Supplements Starter Guide

  • Option to book follow-on  support  - regular shiatsu/ shiatsu for menopause package

  • hiatsu and supplements together are a powerful combination. For more information on shiatsu visit my sister website here.

shiatsu for menopause clinic cheltenham