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Live life
anxiety free!

Overcome menopause anxiety guide

woman happy anxiety free

Understand menopause anxiety and panic attacks

The link between menopause, anxiety and insomnia

Overcome menopause anxiety with natural remedies

live an anxious free life woman holding tablet

You will receive: - 2 x 30 min videos and guide:

  • What the underlying physical cause is
  • How to separate your emotions from the process
  • Why it's your gut playing up
  • Why it's not a 'head' thing
  • Intervening on a catch 22 situation
  • What supplements to take to stop it
  • When exercise makes anxiety worse
  • Your food , it links to your mood too
  • Night time anxiety - how to switch it off
  • Overwhelm 'firebreaks'
£12 / $15 / EU 14 transaction fees may apply
What women say after watching Master Your Anxiety Naturally:
"This is a game changer, you don’t have to attach emotion to anxiety, or wonder what’s triggered it." Gema, 45, Ireland

"What a superb pair of videos for anyone suffering with anxiety, I hadn't realised the correlation with gut health."
Fiona, Germany

"I found a shift in my perception of anxiety after just watching the first video. I am feeling calmer, having been given a really useful physical explanation of anxiety. This helps demystify the actual frightening process; I certainly feel less afraid and more empowered."
Samantha, Wales


" I've realised there’s nothing actually wrong with me, I can get through this and have a good day. If you’re struggling with anxiety there are simple things you can do to turn it around, these 2 videos will get you started right now!"
Emma, 49, UK

"I love the fact that you talk about trying too hard to cope with anxiety in the headspace, when it’s a physical process."

Deborah, UK

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Overcome menopause anxiety

Are you ready to get started?

This programme contains:

2 part video set - Total 1 hour 15 mins

Accompanying guide Mastering Anxiety -  Tool Kit


Master Your Anxiety Video and Guide from Cotswold Menopause

Wait - Get this amazing deal!

Upgrade to my new 4 in 1
Go Getter Starter Package
This includes:

  • The knowledge in Understanding Your Menopause,
  • #1 seller Eat for the perimenopause and beyond
  • Supportive guide Savvy Supplements
  •  Master Your Menopause Naturally

30% off if you get this bundle of products!
Andrea  leaning against brick wall

"I've suffered with anxiety my whole life, and as a kid it didn't have a label, so it was mainly 'stomach ache'. As the years progressed it was 'panic attacks' and became a part of my daily life throughout teens and 20s, going from job to job and feeling like this every single day. When I started my shiatsu and chinese medicine training in my early 30s I learnt the root cause of anxiety and I was able to master it and it dissappeared and I lived anxiety free for 12 years. 

Then it was back. Every. Single. Day.

I didn't know why it had returned and this frustrated me.  I researched more and found the physical links to our changing hormones and so I tried and tested a new way of dealing with anxiety, and it worked for me, my friends and my clients. I've now put it together in an invaluable guide for you"

Andrea, founder Cotswold Menopause
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