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Have you got a lot of symptoms and don't know where to start with the right supplements for effective relief?


This is the guide that explains what each supplement does, what symptoms require which supplements, and how to take them, and loads more!


In Savvy supplements ebook you will receive:

  • Your Symptoms - find the exact right supplements for relief

  • Understand what deficiency is and why you need nutrients

  • The difference between nutritional and herbal supplements

  • The Supplement Foundational Set

  • When do I take my supplements guide

  • Shopping links to the right supplements

Plus these bonus templates:

  • Symptoms v supplements

  • Supplement journaling

  • Supplement daily planner


Andrea is a Shiatsu and Chinese Medicine Practitioner, and she is also heavily perimenopausal, on the verge of menopause. Once Andrea was shocked into finding out what all her symptoms could be attributed to at the age of 46 she set about doing something about it. Using the theory of chinese medicine to understand how all the symptoms relate to one another, she then spent the next couple of years researching further including the right supplements to take. Andrea helps women alleviate their symptoms naturally, gives regular talks on what to do and has just released a cream with essential oils to alleviate heat symptoms - 'Blossom Cream'.


Andrea is passionate about helping women understand where they are, what to expect in the future, and what to do about it. Seen through the eyes of the theory of Chinese Medicine this is a practical guide, with no nonsense advice, helping you relieve your symptoms with tried and tested supplements.


"A natural approach to a healthy menopause"


Feed back about Andrea on 'Understanding Your Menopause' book:


"I have purchased your book and I'm reading with great interest. Lots I didn't know.I started to get fed up of everyone else's opinion on menopause so it's both refreshing and empowering to understand the 'science' behind hormonal changes and how to address them in a pragmatic way." Sharon


​"I have purchased your book after attending one of your talks. I am hoping it will make as big a difference as my arms have relieving the itchy skin, through lemon in hot water, magnesium and your cream." Fiona


​"If you have the opportunity to attend one of Andrea’s talks then don’t miss it. She is knowledgeable, interesting and above all shares loads of practical advice that you can implement immediately." Janet

Savvy supplements for symptom relief - ebook

  • This is NOT a physical book. Your e-book will be available to download immediately after purchase. Download your copy via the checkout page or the link in the receipt that is emailed to you which lasts for 30 days.


    Refund Policy - As this is access to a digital file on purchase we are unable to offer refunds.

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