HOW I CAN HELP YOU
I've created a selection of ways that I can help you understand your menopause and resolve your symptoms. All my methods are practical, easy to follow and natural. The time of the menopause puts a stress on your body, and this in turns leaves you missing nutrition that manifests in a variety of symptoms. Also there are some underlying health imbalances that you may not have been aware of and these now come into focus with the stress of your hormonal change.
This is why so much of dealing with your menopause is knowledge, understanding what is really going on will empower you to make the changes you need to take back control of how you are feeling and help you alleviate your symptoms.
As women like to learn , be supported and retail information in different ways I have a few options for you:
Read a book
Join a peer support group
Have a one to one consultation
These options are explained below, however if you are feeling overwhelmed and don't know where to start or the best solution for you, then at the bottom of the page is a link to book a free menopause clarity chat with me.
'28 DAYS TO A HAPPIER & HEALTHIER MENOPAUSE' THE VIDEO SERIES
What can be better than learning from the comfort of your own home EXACTLY what is going on in your menopause, and most importantly how you can alleviate your symptoms affectively? This set of videos (approx 1 Hr each) take you through the main areas of what you're experiencing over the course of 4 weeks - you'll learn what's going on with your hormones, health, emotions and energy as I take you through 5 different areas and explain how this affects you, and what supplements you can start taking to start feeling great again. Read more here
JOIN MY GROUP EXPERIENCE '28 DAYS TO A HAPPIER & HEALTHIER MENOPAUSE'
A powerful small group experience, perfect for bonding with like minded ladies, and supporting each other through your time together, with me as your guide and facilitator for change! 5 group zooms, a private facebook and packed with oodles of goodies for a fun and emotional time for change. You'll learn how to alleviate all of your symptoms, including losing that irksome belly fat, and getting your sleep back, AND women find they tend to not want to kill their husbands after this life changing experience - that's got to be good! Read more here.
CONSULTATION WITH ANDREA
A powerful 1-2-1 video consultation where we work through what you need to help you. It starts with filling in some questions, then we pack a full hour with practical and natural options. You also have the option to book follow on sessions with me. Full Consultation with a written plan and follow up check... Click Here to read more
Knowledge is key to understanding and resolving your symptoms once and for all; to lead you to better health for now and for your post menopausal life.. My easy to read book will help you alleviate morederate symptoms and leave you feeling healthier, happier and far more energised. Get 'Understanding Your Menopause' here
FREE MENOPAUSE PHONE CHAT
I'm here to have a 15 minute chat with you about what your symptoms mean to you and to give you some advice on how you can move forwards - Click here to claim your free call