In this new book I explain the background to why you're feeling like you do, what's causing it, and what actions you can take to resolve your worst symptoms.
Inspiring Menopause looks at your changing body through the eyes and principles of ancient wisdom - chinese medicine and most importantly explains how to relieve your symptoms naturally!
This ebook also includes my 6 top tips for having a healthy and happy menopause!
I'm Andrea a shiatsu and chinese medicine practitioner (over 15 years) but I was like you around 6 years ago - my memory had gone, I felt shattered and I thought all my symptoms were adding up to depression, but I didn't feel depressed, but I didn't feel like me. Does that make sense?
I feel very lucky that I was at an event where the menopause was one of the talks and it started ringing alarm bells, with me; then I was relieved to find out this might be the root cause of what I was feeling.
Now I'm over 50 and feel better than ever, having spent the last 6 plus years researching, testing and proving that you really can have a healthy natural menopause, and I'm here to show you how.
Start with my new free book, and for more indepth understanding plus support stepping you through making those changes I have my book 'Understanding Your Menopause' out on Amazon or reach out to me for a chat, I'm here to help you have a healthy and happy menopause transition.
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2020 Cotswold Menopause