COTSWOLD MENOPAUSE
Healthy Natural Menopause
HOW TO A HAVE A SUCCESSFUL NATURAL PERI/ MENOPAUSE!
"I help women like you relieve your symptoms with practical tools and natural, simple solutions and supplements. This is about your health before, during and after the menopause, from a holistic view point. We look at every aspect of underlying health conditions that are magnified by your menopause transition. I help you have a happier and healthier menopause and the life beyond."
My unique perspective of your menopause through the eyes of my learnings in oriental medicine mean you get the help you need ...
and it starts today if you're ready to embark on this transformation"
About You
Would you like someone to really listen to what you're going through? If this is you:
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I'm in the midst of Menopausal heat symptoms, its taking over my life and I don't know where to start?
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I am Perimenopause and I have symptoms like anxiety , overwhelm, tiredness, sore joints and wonder if this is normal and what I can do about it?
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Right now I feel anxious and overwhelmed and don't know what to do next?
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Am I Perimenopausal? I don't know, where do I start?
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I'm Post Menopause but I still have symptoms I can't resolve, can you help?
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My periods finished years ago but now I have fatigue symptoms, what do I do?
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I've had a hysterectomy and it's thrown me into turmoil, what do I do ?
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I don't want or I can't have HRT - What options do I have?
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I'm ready to come off HRT, will I get symptoms back?
These are all scenarios that I help women understand, manage and give practical guidance on solutions and supplements to alleviate symptoms and, if you visit me for therapy I aim to alleviate your symptoms, bring back your sanity and leave you feeling calm, balanced and invigorated again. My aim is truly to help you Blossom in Your Menopause, and there are a variety of options for you to have a look at.
Read all about it
My original ebook is expanded into a second edition packed with insight, explanations and practical solutions to help you step through your hormonal change and effectively alleviate your symptoms. Now available in paperback too!
DON'T PUT UP WITH
Anxiety
RELIEVE IT EFFECTIVELY
Latest Blog
THRIVING MENOPAUSE: Why B's are a Perigirl's best friend!
Join our Conversation
I'm building a thriving community of women just like you, who want to have a happy, healthy, natural and successful menopause.
Get your questions answered, be in a supportive group of women, join in my free Menopause 'Pop In' live chats and more events. Be in the group, to join in the conversation!
How I Can Help You
Need clarity? It starts with a chat:
Heat Symptoms?
Get relief from these and create calm with this bespoke blend of essential oils
Blossom Cream
About Andrea
I'm Andrea Marsh, and I've been a qualified Shiatsu Practitioner and Chinese Medicine Therapist for over 10 years. In 2017, I was shocked to find out how far along the Perimenopause I was at the age of 46, but it really explained a lot of things that were happening to me; how it was affecting my life and my mind. I then decided to examine how the symptoms appear in our bodies, there must be a transition of changes, and I found that Chinese Medicine mapped it out perfectly and it overlaid with the specific decline in hormones of Progesterone to Estrogen. I also found and have proved that the perimenopause symptoms are 'cold-based', heat doesn't appear till very near the end (and can then get stuck!). For this reason so many women don't associate a lot of what they're going through with the start of the Menopause as they are fatigued and achy.
It was then that I realised I could really understand how your body is changing and also what to do about it. I use the theory of Chinese Medicine every day in my shiatsu practice and it's now a natural and effective way to use it to help women understand and alleviate symptoms.