This is the clearest guide to what you can and can't eat, that will help you lose belly fat and stop symptoms like sweats, AND balance out your mood swings. It's a really easy way to eat!

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This tells you what foods to avoid during your menopause and it gives you insight into the exact type of foods you can eat, so you can take 'thinking' of how to eat for your symptoms at this time of life.

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It's an easy read , explaining exactly what's going on with food and your body now you're in your 40s with hormones changing and causing your symptoms.

 

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Read this ebook and you're set for life on what to eat for your waistline, your sanity and your happiness - It's the best fiver you'll ever spend, I promise (or contact me to get your money back!)

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If you eat like this you can eat yourself to a happier and healthier menopause!

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I've lost an inch and a half in belly fat in just 3 weeks, and I'm not as fatigued in the morning when I wake 

Caroline, Aberdeen

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I've got more energy, I sleep better and I've lost weight! 

Sarah, Nottingham