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'MASTER YOUR MENOPAUSE' SOLUTIONS

FIND THE RIGHT SUPPORT FOR YOU

I've created a selection of ways that I can help you understand your menopause and resolve your symptoms. All my methods are practical, easy to follow and natural.  The time of the menopause puts a stress on your body, and this in turns leaves you missing nutrition that manifests in a variety of symptoms. Also  there are some underlying health imbalances that you may not have been aware of and these now come into focus with the stress of your hormonal change.

This is why so much of dealing with your menopause is knowledge, understanding what is really going on and so I hope to empower you to make the changes you need to take back control of how you are feeling and help you alleviate your symptoms. If you'd like to contact me directly, please do so here

I have a selection of options for you here, ranging from free to relieving your symptoms at home to full consultation with me:

JOIN A GROWING COMMUNITYFOR SUPPORT & LIVE SESSIONS

If you love to be a part of a lively group of supportive women and like receiving daily information and weekly lives with me , then you'll love this group!

If you feel overwhelmed at the moment you maybe better to start with my free guide and book a clarity call with me where we can chat one to one for 15 minutes about what's going on for you, and how you can move forwards.

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FREE GUIDE AND SUPPLEMENT STARTER GUIDE

This is where to start if you don't know where to begin :)

Download my free guide 'How to have a successful natural menopause', this looks at 7 major symptoms and how you can start resolving them. It's also packed with useful links to the next stages.

If you don't know where to start on supplements then, I have a starter guide for online purchase here and download my handy 'How to take supplements guide' by clicking on the image >>

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MASTER YOUR ANXIETY NATURALLY

Now the #1 symptom of the perimenopause, I've had it on/off all my life but when it returned again with Peri/M I couldn't put up with it anymore because it was different - there was no reason for it. This led me on a journey to understanding what it truly is, where it starts and most importantly how to resolve it once and for all. Watch my one hour masterclass on how to master your anxiety for now and for the rest of your life. Read more.

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 '28 DAYS TO A HAPPIER & HEALTHIER MENOPAUSE' THE VIDEO SERIES

What can be better than learning from the comfort of your own sofa? Learn  EXACTLY what is going on in your menopause, and most importantly how you can alleviate your symptoms affectively, with this weekly support. This set of videos (approx 1 Hr each) take you through the main areas of what you're experiencing over the course of 5 weeks - you'll learn what's going on with your hormones, health, emotions and energy as I take you through 5 different areas and explain how this affects you, and what supplements you can start taking to start feeling great again.  Read more.

BONUS - You'll also receive 'Master Your Anxiety Naturally' & 'Eating for the Perimenopause and Beyond' - a great support bundle for you!

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CONSULTATIONS WITH ANDREA

A powerful 1-2-1 video consultation where we work through what you need to help you. It starts with filling in some questions, then we pack a full hour and then some with practical and natural options. You  also will receive your complimentary follow up chat and a copy of 'Eating for the perimenopause and beyond'. Full Consultation   with a written plan and follow up check. I also do consultations into Europe, South Africa, United States and Australia/New Zealand Read more.

READING -'UNDERSTAND YOUR MENOPAUSE' & 'EAT FOR THE PERIMENOPAUSE AND BEYOND'

Knowledge is key to understanding and resolving your symptoms once and for all; to lead you to better health for now and for your post menopausal life.. My easy to read book will help you alleviate moderate symptoms and leave you feeling healthier, happier and far more energised. Get 'Understanding Your Menopause' here and I have a great deal to get 'Eating for the Perimenopause and Beyond at the same time!

Also available on Amazon in paperback/ kindle internationally.

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MENOPAUSE CLARITY CALL

I'm here to have a 15 minute chat with you about what your symptoms mean to you, to put your mind at rest and give you the clarity on how you can move forwards - Click here to book this call 

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ALLEVIATE YOUR HEAT SYMPTOMS

I designed this cream to cool and calm you quickly and effectively. Use for hot flushes, night sweats, itchy skin, anxiety attacks, emotional turmoil and nausea. Made with organic ingredients and a blend of essential oils , this is designed to be discreet and hand bag friendly!  Read more and Shop

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MASTER YOUR LIVER - DETOX

Many symptoms of the perimenopause are related to deficiency, we need to put 'something' back in. However if you're experiencing symptoms based on liver toxicity these will be heat related symptoms like night sweats, hot flushes, itching skin, nausea, headaches, mood swings, irritability. Cleaning your liver is a vitally important part of regaining your optimal health during your menopause transition and this is the latest support guide and video combination that I have created for you to resolve your symptoms from home. Read more.

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SHIATSU FOR MENOPAUSE

I still see women in my home clinic to receive shiatsu to alleviate symptoms. If you're in Gloucestershire or can travel to Cheltenham then this is a fantastic chance to receive this beneficial therapy. You're fully clothed whilst receiving shiatsu and it's based on the acu points and chinese meridians. Using these points with gentle finger touch helps restore balance to your body, alleviating stress and hot flushes, aiding sleep and much more. I  combine shiatsu with supplement advice based on your symptoms to give you powerful relief. Read more.

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CORPORATE TALKS - CLICK HERE
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